When you have once seen the glow of happiness on the face of a beloved person ... Suspendisse consectetur consectetur bibendum.

Are you really happy and relaxed ?

Through various yoga modalities ranging from bikram and power yoga to ashtanga and vinyasa, yoga has many healthy benefits for the mind, body, and soul. Originating in ancient India, the word yoga means to unite or to join, and in yoga, we unite our minds and our bodies through
Posted: February 8, 2018 By: Comment: 1

When you have once seen the glow of happiness on the face of a beloved person ...

Expert Fitness Tips & Tricks ?

With the official start of summer just weeks away many of us are getting more serious about our fitness goals (goodbye layers… hello bathing suit season!). Get yourself in tip-top shape for everything summer has to offer with these great fitness tips from Sanctuary on Camelback Mountain’s fitness and
Posted: February 8, 2018 By: Comment: 1